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Migraine & Pain

Through personal experience, I have found hypnotherapy to work extremely well in helping with the symptoms of migraine, especially relieving the pain and also reducing the anxiety surrounding unexpected migraines.


I have suffered from migraines since I was 11 years old. I get aura, loss of vision in one eye, numbness down one side of my body, my tongue goes numb, I find it difficult to speak and formulate words, I vomit and the pain is like an ice pick stabbing through my eye and over one side of my head. I just can not function. They last about 24 - 48 hours.


Thankfully they are infrequent but sometimes the fear of getting one can be just as debilitating. However, I have been able to use hypnotherapy to help with the symptoms of migraines for myself and can show you how as well. 

Beach Meditation

'Michelle was very kind, calm, relaxed and helpful in the way she dealt with my concerns, providing me with 6 sessions, each consisting of some talking followed by a period of deep relaxation which she talked me through.'

Contact me now to find your way to 'Bright Thinking'.

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