I have been working as a therapist for many years where I support people to make changes to the way they think & behave and ultimately helping them to feel better. I believe that when we have greater control over our mental health then we are able to make healthier choices which can lead to a brighter & happier life.

In my years of nursing, I became deeply aware of how precious life is so if you don’t want to waste another moment feeling anxious & stressed, & feeling worried about tomorrow then I can help you to create a new way of thinking more positively about yourself & your life.

Seeking support can be daunting, but I believe that asking for help is not a sign of weakness - it is actually a sign of tremendous courage. So be brave, & make a worthwhile investment in yourself and your future.

Contact me now to find your way to 'Bright Thinking'.