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Welcome to 
Bright Thinking Therapies

Clinical Hypnotherapy

Solution Focused Therapy

CBT for Managing Menopause Hot Flushes & Night Sweats - The British Menopause Society

In Winscombe, Somerset & Online


For help with

  • Anxiety & Stress

  • Lack of confidence

  • Low self esteem

  • Sleep problems

  • Menopause (physical & emotional symptoms)

  • Weight management

  • IBS

  • Pain

  • OCD

  • Phobias

  • Fears

  • Panic attacks

  • Bereavement

  • Exam stress

  • Depression 

Bright Thinking Therapies, Michelle Louise Balson, Mental Health Services in Somerset UK and online

Michelle Louise Balson

MSc (Psychology)

BSc (Health Studies),

Registered General Nurse,

CBT Certificate British Menopause Society,


I have been working as a therapist for many years where I support people to make changes to the way they think & behave and ultimately helping them to feel better. I believe that when we have greater control over our mental health then we are able to make healthier choices which can lead to a brighter & happier life.


In my years of nursing, I became deeply aware of how precious life is so if you don’t want to waste another moment feeling anxious & stressed, & feeling worried about tomorrow then I can help you to create a new way of thinking more positively about yourself & your life.


Seeking support can be daunting, but I believe that asking for help is not a sign of weakness - it is actually a sign of tremendous courage.


Contact me now to find your way to 'Bright Thinking'.

'Thank  you so much for your care and understanding and patience. I can't believe how low I was but with your help I now have my life and freedom back.' 

Contact me now to find your way to 'Bright Thinking'.

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